Looking for mental health information and support?
At some stage in our lives, almost half of Australians will experience mental ill health. If you have any mental health concerns or would like someone to speak to about your situation, there are people who can help.
WA Mental Health Commission
The WA Mental Health Commission is dedicated to mental health reform through providing prevention programs, treatment and support services.
For a directory of mental health helplines and other services available, refer to the Mental Health Commissions’ online resource – Think Mental Health.
For a printed directory of mental health services including information on workplace mental health, relationships, and substance abuse, refer to ThisWorkingLife’s Take 5 for Mental Health Directory.
Looking for information to support someone else?
Helping others and providing support can make a difference for someone who is having problems and going through a tough time. As a co-worker or friend, it can be helpful to know what resources are available, should you have to provide support.
Think Mental Health contains resources on how to support others mental health.